Hawaii Kai Run Tips for the BOP Distance Race by Robert Stehlik
Here’s a great tutorial from Robert Stehlik for all you guys who will be racing at the Battle of the Paddle HI this weekend. Check out the link below on Robert’s Zen Waterman blog:
http://zenwaterman.blogspot.com/2011/05/battle-of-paddle-hawaii-kai-run-tips.html
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